Episode 2

Why So Nervous? Calming the Chaotic Nervous System with Carter Doyle (Part II)

Published on: 1st February, 2026

“Why So Nervous? Calming the Chaotic Nervous System with Carter Doyle (Part II)

Welcome to Calming the Chaos! Today, we continue the conversation about the chaos of our nervous system. Joining me is someone who can make emotional chaos sound both hilarious and profound — Carter Doyle, a Psychiatric Nurse Practitioner who works with people whose chaos is layered: trauma, anxiety, ADHD, spiritual/identity hurt — and I help them calm the nervous system first so everything else is possible.


Learn more about Carter at https://www.leafpsychiatry.com/


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About the Podcast

Calming the Chaos
Helping You Find Peace in a Chaotic World!
Calming the Chaos is a podcast by Licensed Mental Health Counselor Tracy Kenela, who interviews a variety of professionals around the world in an effort to find different ways to help people (and herself!) find peace in a chaotic world. Each episode contains Information, tips, tools, and resources that come from different schools of thought, and are presented as a fun and entertaining way to help you move toward a more peaceful and enjoyable life.

About your host

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Tracy Kenela

Tracy Kenela is a Licensed Mental Health Counselor, Certified Eating Disorders Specialist and Advanced Clinical Hypnotherapist in Olympia, Washington. As the Host of "Calming the Chaos" Podcast, Tracy has made it her mission to help people (and herself!) find peace in a Chaotic world! Her podcast interviews, YouTube Channel and short videos are an entertaining way to find self help for all things that cause you chaos!