Why So Nervous? Calming the Chaotic Nervous System with Carter Doyle (Part I)

“Why So Nervous? Calming the Chaotic Nervous System with Carter Doyle (Part I)

Welcome to Calming the Chaos!

Today, we’re talking about something we all have experienced, but none of us fully understand: “The nervous system.”

Our nervous system is chaotic, brilliant, annoying, and somehow still thinks we live in the forest being hunted by wolves — even though the only predator we’ve encountered today is a parking ticket.

So today, we’re going to dive into the absurdity and the tenderness of it — the science, the stories, and the moments when our bodies completely betrayed us at the worst possible times.

And joining me is someone who can make emotional chaos sound both hilarious and profound — Carter Doyle, a Psychiatric Nurse Practitioner who works with people whose chaos is layered: trauma, anxiety, ADHD, spiritual/identity hurt — and I help them calm the nervous system first so everything else is possible.

So sit back and join us as we explore the beautiful disaster that is… your nervous system

Learn more about Carter at https://www.leafpsychiatry.com/

#CalmingTheChaos

#NervousSystemRegulation

#RegulateYourNervousSystem

#CalmYourMind

#MentalHealthSupport

#EmotionalWellbeing

#StressReliefTools

#HealingJourne

#MentalHealthPodcast

#WellnessPodcast

#TherapyTalk

#PsychologyToday

#MindBodyConnection

#TraumaInformed

#ExpertInsights

#AnxietyRelief

#StressManagement

#Overstimulated

#BurnoutRecovery

#FromChaosToCalm

#Overwhelmed

#InnerCalm

#YouAreNotBroken

#HealingIsPossible

#FeelSafeAgain

#CalmIsLearned

#YourBodyKnows

#NervousSystemReset