Episode 2

What is Recovery? September is Recovery Month

Published on: 29th September, 2024

September is Recovery Month!

Let’s let recovery last all year

Resources:

SAMHSA: National Recovery Month. More information at https://www.samhsa.gov/recovery-month

SAMHSA: Suicide Prevention and Crisis Management:

https://www.samhsa.gov/find-help/988


Call or text 988

Email 988 lifeline.org to chat

Findsupport.gov

Findtreatment.gov

www.samhsa.gov/recovery


Please call your local crisis clinic or emergency room if you are in crisis! If you need help, email me at calmingthec@gmail.com and I can find you some resources


Film Links:

SAMHSA (Substance Abuse and Mental Health Services Administration) Video

https://www.youtube.com/watch?v=J1RG9Ut3Efc&t=1s


Life on Third and Pike - @BrandonBuckingham

https://www.youtube.com/watch?v=8ijA2dv5Bss&t=5s


Mental Health Crisis Video – Detroit 4

https://youtu.be/F7frwiF1e1M?si=NJ2XHtvHOqkhBiut


Suicide Prevention Video - Psych Hub

https://www.youtube.com/watch?v=TokWrCfq_Cc


Take care out there!


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About the Podcast

Calming the Chaos
Helping You Find Peace in a Chaotic World!
Calming the Chaos is a podcast by Licensed Mental Health Counselor Tracy Kenela, who interviews a variety of professionals around the world in an effort to find different ways to help people (and herself!) find peace in a chaotic world. Each episode contains Information, tips, tools, and resources that come from different schools of thought, and are presented as a fun and entertaining way to help you move toward a more peaceful and enjoyable life.

About your host

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Tracy Kenela

Tracy Kenela is a Licensed Mental Health Counselor, Certified Eating Disorders Specialist and Advanced Clinical Hypnotherapist in Olympia, Washington. As the Host of "Calming the Chaos" Podcast, Tracy has made it her mission to help people (and herself!) find peace in a Chaotic world! Her podcast interviews, YouTube Channel and short videos are an entertaining way to find self help for all things that cause you chaos!