Episode 17

Chaos and Emotions - Interview with Vivian Cobb

Published on: 21st March, 2022

Chaos and Emotions - Interview with Vivian Cobb

Calming the Chaos welcomes Vivian Cobb, Author and Keynote speaker. She empowers her audience to embrace emotions, to “get unstuck,” and thrive in life! Vivian was a speaker at the September 25, 2021 TEDx Manitou Springs event, where she talked about how Negativity Clouds Truth. Vivian helps people “lean into their emotions” when chaos presents itself in life, and offers some tips, tools and techniques for those who wish to “get unstuck” from their lives.

Notable timestamps:

3:49 – The lack of snow in December causes Vivian some chaos

4:47 – Vivian talks about embracing your emotions

8:23 – We relate to each other through our emotions

19:13 – Tracy talks about being labeled a “Worry Wart” as a child

21:00 – Finding the right people to be around

21:55 – On the importance of stillness and listening!

27:00 – On the importance of grief, loss and leaning into your emotions

31:00 – What happens when people “leave you on read”

33:00 – Use your age as a motivator to change

35:00 – Information about emotions such as anger, depression and all sorts of other information

40:30 – “Everything is energy.”

Be grateful for what you have….we can be here for each other through chaos!

Find out more about Vivian from her website at https://www.viviancobbspeaking.com

Vivian’s YouTube channel: https://www.youtube.com/channel/UCBwnGvxxy34v9TaaibsWjfQ/videos

Vivian’s LinkedIn: https://www.linkedin.com/in/viviancobbspeakingandrealestate/

Vivian’s Facebook Group: https://www.facebook.com/viviancobbspeaking

Contact Vivian at: https://www.viviancobbspeaking.com/site/contact

Get a Free Gift from Vivian at: https://www.viviancobbspeaking.com/freegift


Email Tracy at Calming the Chaos at calmingthec@gmail.com

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About the Podcast

Calming the Chaos
Helping You Find Peace in a Chaotic World!
Calming the Chaos is a podcast by Licensed Mental Health Counselor Tracy Kenela, who interviews a variety of professionals around the world in an effort to find different ways to help people (and herself!) find peace in a chaotic world. Each episode contains Information, tips, tools, and resources that come from different schools of thought, and are presented as a fun and entertaining way to help you move toward a more peaceful and enjoyable life.

About your host

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Tracy Kenela

Tracy Kenela is a Licensed Mental Health Counselor, Certified Eating Disorders Specialist and Advanced Clinical Hypnotherapist in Olympia, Washington. As the Host of "Calming the Chaos" Podcast, Tracy has made it her mission to help people (and herself!) find peace in a Chaotic world! Her podcast interviews, YouTube Channel and short videos are an entertaining way to find self help for all things that cause you chaos!